Flip Turns is the podcast that shares inspiring stories of people’s lives changed by swimming. To get new stories sent right to you phone, subscribe to Flip Turns on your favorite podcast app.
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Laura grew up in the East Bay of San Francisco. She loved summer league swimming and passing out on her towel from the sun and exercise.
But there was a sad part of her life as well. But swimming changed that.
Listen to this inspiring story of how little ripples turn into big waves.
Read MoreJudi Ketteler was in the position of caring for children and aging parents at the same time. Being a freelance writer and the primary breadwinner on top of that added another level of stress.
She dealt with that stress through her writing, and by running – until she was injured.
Judi was determined not to have a “midlife crisis”. When her doctor told her she couldn’t run for a while. She spontaneously declared, “I’m going to swim.”
Learning to swim well enough to serve as a substitute stress release was all part of the journey.
Read MoreSwimmers around the country are having a huge impact in the fight against cancer. With funds raised from charity swims, Swim Across America (SAA) funded the clinical trial that led to FDA approval of Keytruda, an immunotherapy used against several types of cancer.
In this episode, I talked to the two doctors in the San Francisco Bay Area whose programs benefit from the local Swim Across America event. Dr. Julie Saba leads a research lab looking into the causes of two childhood cancers in hopes of finding new treatments.
Dr. Rob Goldsby helps survivors of childhood cancer deal with the late effects of their cancer and its treatment, which even when successful, often results in new risks later in life.
Rob Butcher, the CEO of Swim Across America, explained their model, the impact it is having and how they have been so successful.
Craig Beardsley, Director of Partnerships for SAA shared the interesting and inspiring history of the organization.
Read MoreInstead of the usual stories of people whose lives were changed by swimming, this month I’m sharing the story of swimmers who changing the lives of others. Swim Across America hosts charity open water swims in 20 cities across the US (as well as several pool swims). The money raised by those events goes to support cancer research and clinical trials in those cities.
I had the privilege of speaking with a handful of Olympians who donate their time to support the swim in San Francisco Bay. Once you hear their stories, you’ll be ready to dive in.
You’ll also hear from two doctors whose programs benefit from that swim. They’ll be highlighted in greater depth in the next episode.
Read MoreAfter the breakup of an eight year relationship, Sonia Thompson began a journey of rediscovery. It started with a desire to learn how to surf. But at the age of 31, she had to overcome one small barrier. She couldn’t swim.
At each stage of her journey, she said “yes” to the next challenge and the next adventure. As a result she has a new job, a new home and a new life. Oh yeah, she can swim, too.
Read MoreAfter the breakup of an eight year relationship, Sonia Thompson began a journey of rediscovery. It started with a desire to learn how to surf. But at the age of 31, she had to overcome one small barrier. She couldn’t swim.
At each stage of her journey, she said “yes” to the next challenge and the next adventure. As a result she has a new job, a new home and a new life. Oh yeah, she can swim, too.
Read MorePeople are drawn to masters swimming for many reasons. Some love the competition. Others enjoy the friendship. Still others are on a journey of self discovery. And you can find all of them at a meet.
Read More“Fast people swim fast.
It’s not a physical thing, it’s a mental thing. If you’re going to be a fast swimmer you need to embody that. You need to own it and you need to be it.”
That’s one of the lessons that Jud Schneider learned over the course of his swimming career. And it’s not just about swimming. It’s about how you do anything.
Jud took the lessons he learned about teamwork (yes, swimming is a team sport), discipline, and goal setting and used them to create success in and out of the pool.
He is a 14-time All-American college swimmer, a Ph.D. scientist and an entrepreneur. In this episode, he shares his journey and what he learned along the way from teammates and coaches.
Read More“Swimming found me. I’ve got you. You’re not going anywhere, swimming told me.”
Manny Gutierrez emigrated from Venezuela to give his family a better future. He discovered masters swimming almost by accident. After wandering in to the Coral Springs Aquatic Complex, he quickly made friends and was invited by the coach of Coral Springs Masters to swim with the team.
He has moved past the Johnny Weissmuller freestyle drill and is now competing in freestyle and breaststroke. And he continues to meet friends beyond his own team at meets.
In this episode, he shares the ups and downs of his journey.
A special thanks to Carol Brzozowski, shown below, for connecting me with Manny after I read her article about him in Swimmer magazine.
Not surprisingly, many Masters swimmers end up married to or in a committed relationship with another swimmer. That qualifies as the kind of life changing event we like to share here at Flip Turns. Where I swim, you can’t twirl your goggles without hitting someone who met their spouse while swimming.
I’ve heard some fantastic stories of falling in love between the lane lines. I met my wife in Lane 7 (she says it was Lane 8) at Heather Farm Park in 1994.
We’ll share the details of our story if you share yours. We may have missed Valentine’s Day, but it’s never too late. How did your relationship get started?
You can record a voice message up to 3 minutes in length below. When you click “Start” the recorder may open in a new browser window.
Here are a couple ideas:
Record your version of the story alone
Grab your swimmin’ sweetie and record it together
Tell your story and surprise your other half by sharing the episode when it goes live
As a marine, Mike Ergo fought in the 2nd Battle of Fallujah during the war in Iraq. The fighting was so intense, he figured he wouldn’t make it home alive. But he did.
When the celebrations ended, the feelings that he kept inside in combat, were now coming out unexpectedly and taking a toll on his life.
This is the story of his spiritual journey home. Where an invitation from another veteran to join a group swimming from Alcatraz to San Francisco went from being “the dumbest idea I’ve heard in a while” to a transformative moment.
Mike recently earned the title of Ironman at the Triathlon World Championships in Kona, Hawaii. He honors the friends he lost in battle by wearing the names of all 29 on his jersey.
Read MorePatti Zuppan-Hood was born with cystic fibrosis when the life expectancy for babies with CF was around ten years. 50 years later with a double lung transplant, she won 5 gold medals and set 2 world records at the World Transplant Games.
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